About
I want to help you learn, manage and live a happy, healthy and long life through prevention and positive lifestyle choices. Defining purpose and setting goals will help you dramatically improve your health.
It is important for me to have a personal connection with you, so you have someone who listens without judgment and supports you in your efforts to improve. The diabetic journey can be long, with setbacks, but I am here to tell you if's worth every effort you make. I offer coaching in these areas:
Diabetic Wellness
Work-Life Wellness
Lifestyle Choices
Nutrition
Insulin Pump & CGM's
I became dabetic at age 21. After facing thesw new challenges, I wanted to help others who faced the similar things.
I have over 30 years of experiencei in teaching, training, mentoring consulting and coaching.
My expertise spans teaching, behavioral science, accelerated learning, neuroscience, leadership, program development and process improvement.
I have created innovative programs and have an established reputation for facilitating amazing results. My intuitive and personable nature makes me highly effective working in a personal and wellness coaching capacity, and I am able to affect change across work, personal and cultural boundaries.
I have two degrees in education with credentials in psychology, health-wellness, nutritional science, and I am a certified nutrition specialist through AASDN along with training from the National Wellness Institute and Wellcoaches.
"I look forward to working with you."