About
I want to help you learn, manage and live a happy, healthy and long life through prevention and positive lifestyle choices. Defining purpose and setting goals will help you dramatically improve your health.
It is important for me to have a personal connection with my clients, so you have someone to talk to who listens without judgment and supports you in your efforts to improve. The diabetic journey can be long, with setbacks, but I am here to tell you if's worth every effort you make. I offer coaching in these areas:
- Diabetic Wellness
- Work-Life Wellness
- Lifestyle Choices
- Nutrition
- Insulin Pump & CGM's
I became dabetic at age 21. Afte facing the new challenges, I wanted to help others who faced the similar things.
As an educator, I have over 30 years of experiencei in teaching, training, mentoring consulting and coaching.
My expertise spans teaching, behavioral science, accelerated learning, neuroscience, leadership, program development and process improvement.
I have created innovative programs and have an established reputation for facilitating amazing results. My intuitive and personable nature makes me highly effective working in a personal and wellness coaching capacity, and I am able to affect change across work, personal and cultural boundaries.
I have two degrees in education with credentials in psychology, health-wellness, nutritional science, and I am a certified nutrition specialist through AASDN along with training from the National Wellness Institute and Wellcoaches.
"I look forward to working with you."