Education

It is important to manage your diabetes in different areas.

• Basics of Diabetes
• Nutrition
• Relationships and Socialization
• Self Advocacy & Communication
• Blood Sugar Control
• Supplies and Testing
• Emotions, Mood and Stress
• Exercise & Weight Management
• Health Complications
• Doctor Visits
• Urgent or Emergency Care
• Doctor and Specialty Visits
• Insurance and Finances

Type One Wellness offers video classes as a single class, essentials bundle or a T1 Wellness pass to help you improve your knowledge about diabetes so you can better manage your health.

1.     Diabetic Basics

2.     Nutritional Fundamentals

3.     Relationships with Food

4.     Exercise, and Blood Sugars

5.     Insulin Sensitivity and Body Patterns

5.     Home and Self-Care

6.     Mental and Emotional Health

7.     Acceptance and Burnout

8.     The Rise and Fall of your A1C

9.     Urgent and Emergency Care

10.    Doctor and Specialty Visits

11.     Safety and Travel

12,    Type One Wellness Tips

13.    Type Two Wellness Tips

14.    Pre-diabetes